LaTaunya Witherspoon, born and raised in Seattle, WA, is a Certified Personal Trainer and Owner/Founder of SpoonFed Training in Tukwila. In 2017, she stepped out on faith and opened her own gym, which was voted Best Gym in Renton in 2023, 2024, and 2025. Known for its unique atmosphere and innovative programs, SpoonFed attracts clients from all walks of life, including NFL, NBA, and Track & Field athletes, as well as youth, collegiate, and high school competitors. Her signature Fitness Blackout and Bounce Aerobics classes are often sold out, and she also provides online training and workshops. A graduate of Washington State University with a B.A. in Sociology, she later pursued graduate studies in Elementary Education at the University of Phoenix. With a background in track, boxing, and as a two-time American Ninja Warrior competitor, LaTaunya specializes in weight loss, weight gain, boxing, and strength training.